Oatmeal Smoothie Recipe

Oatmeal Cookie Smoothie Recipe

  • Ingredients

  • Instructions

    1. Blend all ingredients in a blender until thick and smooth.

    NOTE: Makes 1 serving

Nutritional Information

    • Calories 252,
    • Calories from fat 91,
    • Total fat 10g,
    • Saturated fat 1g,
    • Trans fat 0g,
    • Cholesterol 4mg,
    • Sodium 59mg,
    • Total carbohydrates 30g,
    • Dietary fiber 3g,
    • Sugars 15g,
    • Protein 13g,
    • Caffeine 30mg*, naturally occurring caffeine/scoop
    • Cocoa Flavanols 500mg**

    **Flavanol content determined by AOAC Official Method 2012.24

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