Cocoa Chia Pudding
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Ingredients
- ½ cup plus 2 tablespoons unsweetened vanilla nondairy milk
- 1/8 teaspoon vanilla extract
- 1 tablespoon almond butter
- 2 dates
- ¼ teaspoon cinnamon
- 1 scoop CocoaVia™ Cardio Health Powder
- 2 ½ tablespoon chia seeds
- Maple syrup to taste
- 1/3 cup berries
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Instructions
- Transfer the nondairy milk, vanilla, almond butter, dates, cinnamon, and CocoaVia™ Cardio Health Supplement, to a blender.
- Blend on high until smooth.
- Pour the blended mixture into an airtight container.
- Add the chia seeds and mix well to combine.
- Add maple syrup to taste.
- Refrigerate for at least 4 hours or overnight.
- Top with fresh berries and maple syrup for serving.
NOTE: Makes 1 serving
Nutritional Information
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- Calories: 331
- Carbohydrates 30g
- Protein 13g
- Fat 20g
- Saturated Fat 3g
- Polyunsaturated Fat 11g
- Monounsaturated Fat 5g
- Sodium 63mg
- Potassium 430mg
- Fiber 16g
- Sugar 7g
- Vitamin A 350IU
- Vitamin C 5mg
- Calcium 389mg
- Iron 3mg
**Flavanol content determined by AOAC Official Method 2012.24
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